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Shake Type 2 Up a Bit

There’s a blood sugar fix that you won’t want to miss out on. It involves shaking up lemon with THIS ingredient. It can reduce your blood sugar and reduce your risk of diabetes.

5 Weird Facts of the Day

Just when you think things couldn’t get any weirder…

• Richard Nixon was an accomplished musician who could play five instruments: piano, saxophone, clarinet, accordion, and violin.

• Contrary to the popular myth that goldfish have a three-second memory, they can actually remember things for months, including routines and feeding times.

• The world’s largest rocking chair stands 56 feet tall and is located in Casey, Illinois. The city is known for its collection of oversized objects, including a giant mailbox and a huge knitting needle.

• Spam is incredibly popular in Hawaii, where it's often served in a dish called Spam musubi—a slice of grilled Spam on top of a block of rice wrapped in seaweed. Hawaiians consume more Spam per capita than any other state.

• Earth hosts millions of species, with estimates ranging from 8.7 million to over 10 million species, many of which are still undiscovered.

Talk to you soon,
Sam Bennett

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